Date: 2017-06-27 02:01 am (UTC)
At such times, I tend to focus on things that remind me of being happier. Books I loved when I was younger. Films too especially. Popping in Disney's Robin Hood (my absolutely favourite movie for 2 million years) or the Little Mermaid, or shows that I watched like The Mysterious Cities of Gold.

I have to be careful though. Sometimes nostalgia can become a blade.

At more amorphous times, I guess I end up addressing myself internally. Lots of cajoling and coaxing and pet names.
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